WebSep 29, 2024 · How many calories are in a Subway white bread BLT? Nutrition Facts There are 303 calories in a 6 inch sub (148.000g) serving size of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato. The calorie … WebFeb 4, 2008 · There are 133 calories in 2 slices of White Bread. Calorie breakdown: 11% fat, 77% carbs, 12% protein. Other Common Serving Sizes: Related Types of White Bread: White Bread (Reduced Calorie) Reduced Calorie High Fiber White Bread Toasted White Bread Fiber Added White Bread White with Whole Wheat Swirl Bread view more white bread …
Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread
WebCalories A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. Additional Nutrients Bacon is high in … WebCalories per serving of TBLT (Turkey Bacon, Lettuce, Tomato Sandwich) 140 calories of Bread, Orowheat Double Fiber, (2 serving) 140 calories of Louis Rich Turkey Bacon (1 slice), (4 serving) 70 calories of Trader Joe's Reduced Fat Mayonnaise 1 serving = 1T, (2 serving) 17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick)) iphone on assurance wireless
How to Make THE BEST BLT Sandwich foodiecrush.com
WebJul 7, 2024 · Instructions. Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, just save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside. Dice tomato and set aside in a bowl. Combine diced tomato with mayonnaise and fresh black pepper. WebFeb 4, 2008 · There are 133 calories in 2 slices of White Bread. Calorie breakdown: 11% fat, 77% carbs, 12% protein. Other Common Serving Sizes: Related Types of White Bread: … WebCalories 343 Carbs 29g Fat 17g Protein 19g Fiber 5g Net carbs 24g Sodium 924mg Cholesterol 34mg Detailed Nutrition Report a problem with this recipe • Print recipe iphone on and off apple logo