WebFeb 10, 2024 · A variety of factors may cause brittle hair and nails. One of them is a lack of biotin. Biotin, also known as vitamin B7, helps the body convert food into energy. A deficiency in biotin is... WebMay 5, 2024 · Genetics, oxidative stress on the hair follicles and hormonal changes are just some of the ways that aging could cause hair to become more dry and brittle over time. …
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Web5 hours ago · Chlorine and saltwater can cause damage to your hair, leaving it dry and brittle. However, with a few simple tips and tricks, you can take care of your hair while … WebJan 30, 2024 · Dry, brittle hair with split ends could be caused by too much protein in the hair. Though protein is the primary component of hair, its overload leads to hair damage. This article explores the reasons for protein overload, the signs, and how to fix it. Keep reading. In This Article The Reasons For Protein Overload Explained good book for book club 2021
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WebFeb 14, 2024 · Unusually dry hair may be one of the precursors to damage and breakage. It may also be caused by a variety of factors, including dry weather, low humidity, and too … WebHair and nail abnormalities usually stem from one of three things: malnutrition, vitamin deficiencies and the side effects of certain medications. Hair and nails are made up of protein. For some people with kidney disease, food can taste different. If food doesn't taste good or familiar, it can cause loss of appetite. WebApr 6, 2024 · Drinking enough water is essential for keeping your hair hydrated and healthy. When you don't drink enough water, your body can become dehydrated, which can lead to dry and brittle hair. Aim to drink at least 8 glasses of water a day to help maintain your hair's moisture levels. 2. Use a moisturising shampoo and conditioner. health incontinence