Cold and flu season tips for parents pdf
WebUse alcohol-based hand sanitizer. If you can’t get to soap and water, sanitizer can kill cold and flu germs. Avoid getting close to people who are sick. For example, don't shake hands ... WebHealthy Habit Tips to Set Your Family Up for Success this Cold and Flu Season Report to PARENTS Sources: Centers for Disease Control and Prevention: Who Needs a Flu …
Cold and flu season tips for parents pdf
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WebMar 10, 2024 · For influenza, however, the CDC recommends getting the flu vaccine before the end of October, although it’s still available and recommended after that. (Some children ages 6 months through 8 years … WebMar 22, 2024 · Follow these flu-prevention tips to keep your child healthy during flu season this year and every year. ... Though people often—and incorrectly—use the word “flu” as a synonym for a bad cold, the flu actually is a serious virus. Influenza can make people quite ill and can lead to dangerous complications, so it’s important for parents ...
WebPage 3 of 4 Be physically active by maintaining a moderate exercise program 3 – 4 days a week. It will strengthen the immune system and increase the body’s natural ability to fight infection. Eat healthy, nutritious food; 5 – 9 servings per day of fruits and vegetables is recommended. By following these simple actions, you can maintain your immunity and … WebNov 8, 2024 · Children are more vulnerable than adults to the effects of cold weather. These tips will help Head Start parents and staff keep children safe, healthy, and warm in the winter. Download the PDF Sleeping …
WebCold facts. 4. missing work. 1 • During an average flu season 20% of the population will get the flu. • The flu can be spread to others from 6 feet away. 3 • The best way to prevent … WebMar 25, 2024 · Establishing effective communication strategies with your child’s teaches is a gift that keeps on giving. If you and your child’s teacher are able to speak with each other openly and transparently, it makes computer less …
WebFlu (influenza) awareness resources - Canada.ca Canada.ca Health Diseases and conditions Flu (influenza): Symptoms and treatment Flu (influenza) awareness resources Find posters, handouts and guides on seasonal flu. Report a problem or mistake on this page Date modified: 2024-01-17
WebJan 27, 2016 · —No complementary health approach has been shown to be helpful for the flu —For colds: Complementary approaches that have shown some promise include oral zinc products rinsing the nose and sinuses (with a neti pot or other device), honey (as a nighttime cough remedy for children), vitamin C (for people under severe physical stress), feb. 14 2021WebCover your nose and mouth with a tissue when you cough or sneeze. Wash your hands with soap and warm water. Remind children to avoid touching their eyes, nose or mouth. Send supplies of disinfectants to your child’s classroom. 3. AVOID SICK PEOPLE AND STAY HOME IF YOU ARE SICK. hotel 88 mangga besarWebNov 16, 2024 · Although the effectiveness of the flu shot varies from year to year, it can still lower your risk of getting the flu. And if you do happen to catch the virus, it reduces the potential complications. “This is the beginning of our flu season, and I always recommend to my patients to get the flu shot,” Dr. Makar says. feb 14 2016WebOf course, every season plays out differently but, typically, the peak of cold and flu season is between December and February. In fact, according to the CDC, during a 36-year period dating back to 1982 to 2024, February was the peak month of … hotel 88 salamancaWebMay 14, 2024 · Children get colds when a virus (such as a rhinovirus) enters the body through the mouth, nose, or eyes. Symptoms appear within a few days, and the virus will replicate until your immune system or... feb 14 2021WebMay 4, 2024 · In general, though, flu season typically ends in April or May, with very few cases found outside of the months of October through April. Flu season ends around September or October in the Southern ... hotel 88 mangga besar 8WebSep 18, 2024 · Rinse your hands well under clean, running water. Dry your hands using a clean towel or air dry them. 3. Make an effort to stop touching your face. This is a hard one, we know! But when you’re ... feb 14 2015